Tag Archives: hypetension

Healthy Habits – Controlling Hypertension

Controlling Hypertension (high blood pressure) is vital for good health. Blood pressure is the force exerted by the blood against the walls of the blood vessels. When blood pressure is consistently too high, the risk of heart disease and stroke and even death increases.

I inherited the tendency for hypertension from my mother.  For decades, she fought it with medications. I was on blood pressure medications after I had my heart attack and stroke.
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